Mounting pressures from assignment due dates and looming exams can seem overwhelming if you are unprepared to manage your stress and anxiety.Learning to manage anxiety and stress will allow you to focus on achieving academic success.By effectively coping with or learning to avoid anxiety and stress, you will A first step in managing anxiety and stress is to identify what situations trigger your stress or anxiety and to learn to respond to those situations appropriately.
By learning to become a better writer, you are taking an important step towards academic success.
The writing skills you learn in college will prepare you for successfully transitioning to the professional environment.
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Return to top of page As a college student, you are engaged not only in increasing your personal stores of knowledge but also in expanding both the domain (conceptual breadth) and structures (analyses) of humanity’s understanding of our world.
Learn the benefits of proper sleep, diet, and exercise and how each of these things can positively or negatively affect your ability to manage stress.
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When you become adept at analyzing, processing, and combining concepts and develop the academic language needed to describe these intellectual activities, you will be able to demonstrate and share your own original thinking with peers and academic mentors.
The keys to developing these skills are the awareness and the practice of addressing reflective questions such as: Return to top of page Learning to write at the college level can prove to be a difficult task for even the best students.
Please click on any of the following writing topics: ( Return to top of page College courses require that you put together information obtained from separate readings and class lectures so that you can efficiently develop integrated review tools in preparation for your exams.
When you put strong test-taking strategies to use, you will A first step to improving your exam performance is to adequately prepare for each and every exam.